Stress is the feeling of being overwhelmed or unable to cope with emotional or mental pressure. Stress alone has been proven to negatively affect our bodies, for instance, it can lead to weight gain, headaches, fatigue, muscle tension or pain, sleep problems, and more. Unfortunately, stress on top of dealing with type 2 diabetes can…
It’s important to know the symptoms of prediabetes and Type 2 diabetes, and stay alert if you experience any. Unidos Contra La Diabetes takes preventing diabetes seriously and wants you to have all the necessary information.
Being diagnosed with a chronic health condition such as diabetes can be daunting to handle and accept. Dealing with the challenges that any illness brings can be frustrating, confusing, and a bit overwhelming. While it’s important to note that these emotions are normal, when combined, they can cause you stress that can affect your overall…
Did you know that 1 in 3 American adults are prediabetic? To make matters worse, more than 80% of those with prediabetes don’t know they have it. Prediabetes is a serious health condition that, if left untreated, will lead to type 2 diabetes. Keep reading to learn more about the steps you can take to…
Prediabetes is when your body has a higher-than-normal blood sugar level but is not yet high enough to be categorized as type 2 diabetes. Being prediabetic is a serious condition and can lead to long-term damage to your heart, blood vessels, and kidneys. Fortunately, with healthy sustainable decisions, such as eating healthy foods, making exercise…
Prediabetes is important to understand since it occurs before someone has diabetes. Read our blog to learn more about prediabetes and its symptoms.
